Welcome to the Stylin' Spirit! Here you'll find articles about: Narcissism, Narcissistic Abuse & Recovery, Coparenting, Parenting, Relationships, The Practice of Mindfulness, Money Management, and Emotional Wellbeing. I aim to provide relevant actionable information that I have learned throughout my live. I hope you will enjoy my articles! Please subscribe for updates.

The Practice of Mindfulness

Embracing Mindfulness: A Journey Towards Healing from Narcissistic Abuse

Embracing Mindfulness: A Journey Towards Healin...

In a world where self-focus and validation-seeking seem to dominate, narcissistic abuse has become alarmingly prevalent, leaving victims shattered and grasping for healing. But hope springs eternal, and embracing mindfulness...

Embracing Mindfulness: A Journey Towards Healin...

In a world where self-focus and validation-seeking seem to dominate, narcissistic abuse has become alarmingly prevalent, leaving victims shattered and grasping for healing. But hope springs eternal, and embracing mindfulness...

Mindfulness for Wellness: Discover the Surprising Ways it Can Boost Your Overall Health

Mindfulness for Wellness: Discover the Surprisi...

‍ Image Source: Unsplash   ‍ In today's fast-paced world, where stress and anxiety are all too common, finding ways to prioritize our mental and physical well-being has become more...

Mindfulness for Wellness: Discover the Surprisi...

‍ Image Source: Unsplash   ‍ In today's fast-paced world, where stress and anxiety are all too common, finding ways to prioritize our mental and physical well-being has become more...

The Art of Mindful Communication: How to Approach Conversations with Narcissists and Maintain Your Sanity

The Art of Mindful Communication: How to Approa...

‍ ‍Disclosure - this article may contain affiliate links for which I may receive compensation for their use. See full disclosure/disclaimer here: Disclaimer/Disclosure – Stylin Spirit (stylin-spirit.com)     Remember mindfulness is...

The Art of Mindful Communication: How to Approa...

‍ ‍Disclosure - this article may contain affiliate links for which I may receive compensation for their use. See full disclosure/disclaimer here: Disclaimer/Disclosure – Stylin Spirit (stylin-spirit.com)     Remember mindfulness is...

Why Choosing Radical Acceptance Over Hope Can Transform Your Mindfulness Practice

Why Choosing Radical Acceptance Over Hope Can T...

Why Choosing Radical Acceptance Over Hope Can Transform Your Mindfulness Practice In today's fast-paced world, mindfulness has become an essential tool to help us navigate life's challenges with greater ease...

Why Choosing Radical Acceptance Over Hope Can T...

Why Choosing Radical Acceptance Over Hope Can Transform Your Mindfulness Practice In today's fast-paced world, mindfulness has become an essential tool to help us navigate life's challenges with greater ease...

Balancing Hope and Realism: Navigating the Pros and Cons of Positive Thinking

Balancing Hope and Realism: Navigating the Pros...

Balancing Hope and Realism: Navigating the Pros and Cons of Positive Thinking ‍Hope and positivity are powerful forces that can help us overcome obstacles and achieve our goals. But, as...

Balancing Hope and Realism: Navigating the Pros...

Balancing Hope and Realism: Navigating the Pros and Cons of Positive Thinking ‍Hope and positivity are powerful forces that can help us overcome obstacles and achieve our goals. But, as...

Finding Balance: Understanding the Role of Emotion Mind, Logic Mind, and Wise Mind in Mindfulness

Finding Balance: Understanding the Role of Emot...

The Three Minds: Emotion Mind, Logic Mind, and Wise Mind To understand how mindfulness can help us find balance, we first need to understand the three minds: emotion mind, logic...

Finding Balance: Understanding the Role of Emot...

The Three Minds: Emotion Mind, Logic Mind, and Wise Mind To understand how mindfulness can help us find balance, we first need to understand the three minds: emotion mind, logic...