Welcome to Stylin' Spirit: Your resource for navigating narcissistic abuse, co-parenting, relationships, mindfulness, finances, and emotional wellness. Join me for actionable insights and personal experiences. Subscribe today!
Amazon Author Page

Emotional Recovery

Breaking Ties: Why Letting Go of Toxic Friendships is Necessary for Your Growth - Stylin Spirit

Breaking Ties: Why Letting Go of Toxic Friendsh...

Signs of a toxic friendship Toxic friendships can be difficult to identify, especially if you've been friends with someone for a long time. However, there are some signs that can...

Breaking Ties: Why Letting Go of Toxic Friendsh...

Signs of a toxic friendship Toxic friendships can be difficult to identify, especially if you've been friends with someone for a long time. However, there are some signs that can...

Wise Mind Explained: Balancing Emotion and Logic in Mindfulness

Wise Mind Explained: Balancing Emotion and Logi...

The Three Minds: Emotion Mind, Logic Mind, and Wise Mind To understand how mindfulness can help us find balance, we first need to understand the three minds: emotion mind, logic...

Wise Mind Explained: Balancing Emotion and Logi...

The Three Minds: Emotion Mind, Logic Mind, and Wise Mind To understand how mindfulness can help us find balance, we first need to understand the three minds: emotion mind, logic...

Mastering Mindfulness: The Art of Checking the Facts and Avoiding Self-Imposed Narratives - Stylin Spirit

Mastering Mindfulness: The Art of Checking the ...

The Role of Checking the Facts in Mindfulness Disclosure - this article may include affiliate links for which I may receive compensation for their use. One of the most important...

Mastering Mindfulness: The Art of Checking the ...

The Role of Checking the Facts in Mindfulness Disclosure - this article may include affiliate links for which I may receive compensation for their use. One of the most important...

Unpacking the Mean Girl Phenomenon: Exploring the Root Causes - Stylin Spirit

Unpacking the Mean Girl Phenomenon: Exploring t...

The psychology behind mean girl behavior What drives girls to engage in mean girl behavior? There are many potential psychological factors at play. One common explanation is that mean girl...

Unpacking the Mean Girl Phenomenon: Exploring t...

The psychology behind mean girl behavior What drives girls to engage in mean girl behavior? There are many potential psychological factors at play. One common explanation is that mean girl...

The Toxicity of Mean Girl Behavior and the Importance of Female Empowerment - Stylin Spirit

The Toxicity of Mean Girl Behavior and the Impo...

The Toxicity of Mean Girl Behavior and the Importance of Female Empowerment Mean girl behavior is a toxic practice that has been a pervasive issue among young girls and women...

The Toxicity of Mean Girl Behavior and the Impo...

The Toxicity of Mean Girl Behavior and the Importance of Female Empowerment Mean girl behavior is a toxic practice that has been a pervasive issue among young girls and women...

The Concept of Social Class - It's affects on daily life - Stylin Spirit

The Concept of Social Class - It's affects on d...

‍ Image Source: Unsplash ‍Disclosure - this article may contain affiliate links for which I may receive compensation for their use. See full disclosure/disclaimer here: Disclaimer/Disclosure – Stylin Spirit (stylin-spirit.com)   ‍When...

The Concept of Social Class - It's affects on d...

‍ Image Source: Unsplash ‍Disclosure - this article may contain affiliate links for which I may receive compensation for their use. See full disclosure/disclaimer here: Disclaimer/Disclosure – Stylin Spirit (stylin-spirit.com)   ‍When...